One day a year dedicated to love, showing you love someone or approaching that person you've had your eye on for a while.

Really - can't we do better than that? Can't we love one another or be a fool for love every day of the year? No wonder the world is in the state that its in if we can't manged to step outside our comfort zone and tell those closest what they mean to us. No wonder we sit at home alone wondering when Mr or Mrs Right will come along.

Live life to the fullest and tell that special person you love them everyday. Get knocked back when you go up to that person at the bar or that person you're lusting after. What's the worst that can happen? Send your partner/husband/wife messages or show them they matter by doing the small things - do things they ask you to do but you always forget to, treat them to something they like but don't get to do very often and tell them you're thinking of them when you are. Get loved up and do it today.

Don't wait for 14 February when its somehow more socially acceptable. Wrestle that demon inside that finds it hard to tell someone you love that you love them. Challenge yourself to show love everyday - whether you're in a relationship or not.

If all did more of that, the world might be a nicer place to be.