• This is in answer to:
  • Share your preferred form of exercise. See all answers
    • February 18, 2009 by geemus
    •  
    • Yoga make me healthier and sore, not necessarily in that order.
    • The core of my regimen is irregularity, as this ensures I will be sore for days...

      At first I was hesitant to enter yoga land, strange and foreign as it seemed. I was SUPER intimidated. I took a space in the middle of the front and kept my eyes closed a lot.

      My see-no-evil defense to scaryness faded eventually and I started going quite regularly. 3-5 times a week for a few months before moving across the country.

      It turns out moving across the country puts a damper on things like this, as I was more concerned with places to live and being employed. And then there was the matter of becoming comfortable in a new place with new people while I contort myself.

      Matters have gone smoother this time, but I only make it about once a week.

       
  • Comments

    ParkerW said:
    Next time you come back to iowa I will show you how much more yoga I can dosometimes when I do the tree- I don't even fall down.
    posted over 4 years ago

    Leave A Comment

    Please log in or sign up to leave a comment.