Its the one thing that helps me get my mind off of things. I run if there's anything that I need to think out or just get away from. Running is my escape from the real world, even if it is just a temporary escape, it allows me to get away from all the constant hassles of my life. I'm a long distance runner by choice because of all the thinking I do when I run. I'm not a very healthy runner, but when I do run its a pretty good distance from home that gives me time to sort out everything I've set out to do.