- This is in answer to:
- You can't sleep. What do you turn to in hopes of falling asleep or embracing your insomnia? See all answers
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- January 2, 2010 by sherristakes
- My Insomnia
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For years I simply lived with the insomnia. I made the most of my awake hours. I tried to be productive around the house, or at the very least, I would try to learn something new. (And I watched a little TV).
But when my insomnia got the best of me, I would read. I took long hot soaks in the tub, took melatonin....sprayed my sheets with lavender...all the usual stuff. Eventually, I started working a more normal schedule and my insomnia is better under control. Now I sleep most nights....but I must admit - I miss my insomniac nights! I relish those middle of the night quiet hours. No phones, no people, no worries!

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