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- Answers to:
- Share your preferred form of exercise.
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- Running keeps me in shape
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I don't run too much nowadays but I used to do it almost every morning.
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- Running was my game.
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Back in the day, I ran three marathons in 9 months (Portland, Big Sur, SF)... I was a freakin' machine. Today, I suck. After my MBA, I…
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- Share your preferred form of exercise.
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Goal: 30+ min on elliptical 5x/wk at optimal heart rate, w/ interval runs 3x/wk. 30+ min circuit weights 2-3x/wk.
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- Exersize is a four letter word
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To be fair, it's less 'running' and more 'walking' or perhaps even 'ambling'. In sort, I go great distance very slo…
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- Running keeps me in shape
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3 - 4 times per week, plus biking and weight lifting for variety. I usually run as far and as fast as I can in 60 minutes. Now I'm up to …
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- Myu running regimen (is neglected)
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I'm supposed to be a regular. Being on my feet all day reminds me I'm out of shape. But it's cold outside!
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- Wii Fit kept me in shape
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Uh, I used to be, but the full reason why I don't any more is posted here ------> http://tbhanson.tumblr.com/post/73896059
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- Skimboarding keeps me in shape
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Skimboard on the beach whenever there are some nice waves.
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- Wii Fit keeps me in shape
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I do some strength training and then some aerobics. Sometimes I slack off when I have been feeling bad or when i just don't have time but n…
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- Calisthenics keep me in shape
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Other: calisthenics. They are easy to do, don't require expensive gym memberships, and can be done at home while listening to music or watc…
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- Yoga sounds like a really good idea...
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I sure do like the idea of yoga. I like the philosophy of fitness and unity of the body/spirit/mind. I went to a class once. My girlfriend stud…
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